2024 dates coming soon!

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Let's explore mind, body, spirit, and the beautiful San Francisco Bay Area!

As founder of NPK Yoga, I am especially inspired by stepping out of the studio to practice and teach outdoors. With toes wiggling in soft sand or lush grass, we make direct contact with the earth and find quiet in the mind. By bringing fresh air deep into our lungs, we free the breath.

As the Bay Area’s outdoor yoga specialist, I offer beach yoga, yoga hikes, corporate and private events, and other exciting ways to practice. I am certified by Yoga Alliance and the National Academy of Sports Medicine.

Come explore with me! I look forward to joining you on - and off - the mat.

Tune into @npkyoga on Instagram for class announcements, inspiration, hike information, and more!

I can’t wait to bring yoga hikes back to Rodeo Beach in just a few weeks! 🌸 Grab your ticket for 7/11, 7/18, or 7/25 at the link in my bio - spots are limited and they’re going fast! ✌🏼
The Rodeo Beach Yoga Hike is back! 💚 We've received permission from the National Park Service to start booking yoga hikes again, and we've put 3 classes on the calendar for July as a start. Some new restrictions will be in place, but the sunsh
Saturday morning! ☀️ Please join me from 10-11am Pacific for a free livestream class on deadheadland.tv or on the Deadheadland Facebook page (follow the link in my bio)!✌🏼 #liveyogaclass
#amplify ✊🏻✊🏼✊🏽✊🏾✊🏿 #Repost @rei with @get_repost ・・・ We stand for racial equity. Over this past week, many of you have asked for more information about REI’s ongoing partnership with organizations and leaders who are working to ensure ra
We’re have clearance from the National Park Service to work on offering yoga hikes and beach yoga again! But first, the paperwork... 🤓📄 Updates soon!
That was fun! Join me again next Saturday at 10am for live yoga on @deadheadland ✌🏼💚